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Time-Barred Debts

Time-barred debts are debts that are too old for creditors and debt collectors to sue you for. Each state’s laws dictate how long a debt collector can sue you for a debt. This period is known as the...

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Sample Pay for Delete Letter

Use this letter to request debt collectors to remove a collection accounts from your account in exchange for payment. Replace the bold items with your unique information.   Your Name Your Address Your...

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Keeping holiday heartburn at bay

Heartburn and the holidays are something that goes hand in hand together. You have to accept that the chances of heartburn are more during holidays especially after thanksgiving time as you get stuffed...

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8 Home remedies to treat dry cough in children

Dry cough can be caused by a number of reasons. It could be a result of asthma, where the small airways in the lungs narrow down, or it could also be caused by an allergic reaction to a substance in...

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Herbal remedies effective in healing muscle cramps

Any individual can experience muscular cramps anytime. Muscular cramps or muscular twitches are of common occurrence that can arise from a number of conditions. Over exertion of the muscles,...

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Magical herbs to treat wheezing naturally

Individuals may get affected with wheezing due to a number of factors. Allergies, asthma or an infection in the upper respiratory tract can be the possible reasons for the development of wheezing in...

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Highly effective quick water exercises to relieve stress

It has been widely acknowledged that exercising helps to reduce anxiety and provides relief from stress. Water exercises are specially helpful in relieving stress due to the soothing and therapeutic...

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DIY strategies to identify onset of chickenpox

Chickenpox is a very common contagious disease, especially prevalent among children. Though not a serious condition, much can be done to curtail the symptoms if the condition is identified early on....

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Strategies to identify teenage depression

Teenage depression could be a serious problem because of extra stress due to studies, hormonal changes, transition to adulthood, etc. If the teen exhibits some unusual signs like withdrawal symptoms,...

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DIY steps to check ovulation

Ovulation is the time where the eggs are released from the ovaries for fertilization. Every month, hormones from the pituitary gland stimulate the ovaries to release an egg or ovulate. Once the egg is...

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Best yoga exercises for tummy reduction

Cobra pose One of the most basic yoga exercises that focus on the stomach, the cobra pose is an incredibly effective yet easy way to trim down the abdominal fat. If done along with other yoga...

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Early signs which indicate you are pregnant

Many women who are attuned to their body habits may immediately understand when they become pregnant. But for some women detecting whether they are pregnant requires some prior knowledge of the signs...

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Best weight loss strategies

In order to lose weight, people starve themselves to death, eat only a tomato for a meal, drink honey and lemon to lose weight, take to fad diets, consume weight loss pills or crash diet. This results...

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Cool exercises to get rid of armpit flab

Armpit flab, which is also mockingly termed as “bingo wings” or “bat wings”, develops with age. More than men, women are prone to acquire armpit flab once they cross forty. This causes a lot of...

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Right diet of colored fruits and vegetables helps fight cancer

Different researches have proved that fruits and vegetables like grapes, radishes, purple corn, chokeberries, bilberries, purple and black carrots, elderberries and all those red, purple and blue in...

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Dos and donts for curing fatty liver disease

Diet rich in easily absorbable carbohydrates, high protein content are bad for your liver; it raises blood sugar and accumulates fats in the liver and cause liver damage, and fatty liver. In United...

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Flavonol-rich food reduces cancer risk

In our childhood, we were always scared of the injection needle, and going to the doctor always meant bitter pills and injections. To make the children eat apples, elders always repeated the famous...

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Road to cancer prevention: Vitamin D

Of late, there has been a lot of hype regarding Vitamin D as one of the main factors in preventing cancer. However, how particularly Vitamin D is effective in preventing cancer risk needs to be put in...

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Protect your eyes from degeneration

Sight is our most precious sense. A large part of our ability to perceive the world around us depends on it. However, our eyes are very delicate organs and can be damaged easily. We go to the gym, take...

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Says no to plastics and protect your sex organs

In a country where cows on the roads unknowingly eat plastics in dustbins and die a slow and painful death, it is not surprising that Plastics are bad for your health as well. Plastic’s main ingredient...

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